Winter is almost here and we know that means people tend to slack off on their fitness and indulge in holiday sweets - we don't want that to happen to you! Dr. Mussat put together this list of a variety of awesome places to get toned this year. Whether you're looking for a little wellness...
Most of us have been led to believe that it’s always possible to lose weight quickly; we just have to adhere to the latest fad diet or take up a punishing exercise regime. In reality, however, each of us has a very different body with its own unique physiology. As such, there is no “one...
While tummy tuck surgery boasts an array of both medical and aesthetic benefits, there’s no denying that it’s a major operation to have. Patients who receive a full tummy tuck must typically wait 2-3 months for complete healing to occur, and even with proper after-care, there is sometimes a risk of scarring. As such, many...
No woman should ever feel self-conscious about the most intimate parts of herself, but for women who suffer from an oversized labia, discomfort can be a daily issue. While it might seem like it’s a problem that only affects women during intimate moments, an oversized labia can interfere with activities like bike riding or even...
You eat like a vegan and work out like an athlete but still can’t lose those stubborn fat pads around your middle, your thighs, and your upper back. Why is that? You want the body you once had, and you work hard for it, but there seem to be areas immune to diet and exercise....
