Pregnancy, childbirth, and breastfeeding can be the most amazing experiences you will ever go through. You’ll feel empowered by all the adjustments your body can make as it grows and nurtures another human being. But along the way, you will also notice some significant changes that might leave you feeling self-conscious or dissatisfied about your...
Reaching your goal weight is a monumental achievement, whether through bariatric surgery or diet and exercise. The journey can be challenging, especially when significant weight loss is necessary. But after losing, say 50, 75, or even 100 pounds, you will notice some excess skin left behind. This skin can become unsightly and uncomfortable when wearing...
Many women will experience some degree of breast sagging during their lifetimes, thanks to hormonal fluctuations, pregnancy, breastfeeding, weight changes, and a loss of skin laxity due to the natural aging process. If stretched skin and excess fat have given you elongated, pendulous breasts and downward-pointing nipples, you may be considering breast lift surgery. However,...
A facelift tops most people’s lists of ideal surgeries to rejuvenate their facial contours. However, one of the most significant concerns women and men have when planning for a facelift is taking time away from work and social activities. Though downtime is a reality with a facelift, rest assured it shouldn’t disrupt your life for...
Pregnancy significantly affects a woman’s body. While these physical changes can be minimal in some women, others may experience lifelong functional issues, including chronic pain or urinary incontinence. These may grow worse after multiple pregnancies. Pregnancy stretches and separates the abdominal muscles, causing a condition called diastasis recti. This muscle separation and weakness leave the...
